The Problem
Indians are Becoming Unhealthier
Rates of diabetes, heart disease, uncontrolled weight gain and other chronic health issues are on the rise, amplified by a widespread lack of knowledge and practical strategies for effectively managing these conditions.
The Fitness Industry is Broken
Finding reliable, trustworthy support in the Indian fitness space can be like searching for a needle in a haystack.
Dieticians are focused on selling the latest supplements with false promises
Fitness apps are promoting calorie counting-which doesn't work in long term (read more)
Most nutritional advice is either based on pseudoscience or outdated research
Social media is full of health misinformation, and expertise is often overshadowed by virality
THE naawa solution
True Health, without the usual non-sense
We aim to bridge the gap between knowledge and action, equipping Indians with the tools and support they need to take control of their health.
100% Science. 0% Supplements.
Every piece of advice we offer is rooted in the latest scientific evidence. We prioritize natural, nutrient-rich food sources over supplements, ensuring your body receives what it needs from the best possible sources.
Education, Not Prescription.
We empower you with knowledge to make your own informed health choices. Understanding trumps following orders, so we focus on teaching you the 'why' behind every 'what'.
True Results. No False Promises.
Our commitment is to honesty and transparency. We build relationships on trust, providing realistic expectations and achievable goals, not quick fixes or sensational results.
Artificial Intelligence at Core.
Leveraging AI, we analyze vast amounts of health data to provide you with personalized insights and recommendations, ensuring that your health plan is as unique as your fingerprint.
Frequently Asked Questions
What exactly do I get with a Naawa plan?
What qualifications do Naawa coaches have?
Do I need to download an app to follow my plan?
Is Naawa a replacement for going to the gym?
Is my health information secure?
See more FAQs or book a free call with one of our coaches
