Welcome to the Naawa Health universe
What we do
Our mission is simple: to guide Indians to better health with structured wellness plans that work. We equip you with the right tools and science-based knowledge, offering constant support as you hit each milestone on your wellness journey
LIFE WITH NAAWA
Get healthier, living the Naawa way
1. Talk to Us
Tell us about what matters most to you, your wellness goals, your lifestyle and your day-to-day rhythm
2. Get your Plan + Personal Health Coach
Get a custom-tailored nutrition + fitness plan which is uniquely crafted to work for your goals
3. Build New Habits
Effortlessly learn healthy eating and active living with our psychological methods and continuous support
4. See Real Progress
Track your journey and witness your health improve naturally. We will keep you on track to reach your goals
OUR UNIQUE APPROACH
We map your biology, lifestyle, and environment to create a wellness plan that's both effective and easy to follow. With clarity and precision, we ensure the plan fits seamlessly into your life, leading to real, tangible results
We teach you how specific foods impact your health goals
We combine artificial intelligence with data from hundreds of clinical studies to generate personalized recommendation for any food or meal you eat. These recommendations are meant to naturally teach you how to identify which food items are good for and which ones you should avoid.
With Naawa, you’ll learn how to eat healthy for life
SUPPORT RIGHT WHERE YOU NEED IT
Our industry-leading experts are available to you 24x7
Every coach on our team is a degree-holding nutritionist, thoroughly trained in the Naawa approach. Your assigned coaches will check-in with you weekly to keep you on track for your goals. You can also connect with them directly on WhatsApp for guidance you can trust at every stage
Practical Insights which empower
Personalised insights that support success
We analyze your diet and lifestyle to uncover unique insights, equipping you with knowledge that enables you to live healthier and achieve your goals. Our nuanced analysis transforms into a custom plan that fits your life, ensuring that the path to your goals is clear and attainable
Frequently Asked Questions
What exactly do I get with a Naawa plan?
What qualifications do Naawa coaches have?
Do I need to download an app to follow my plan?
Is Naawa a replacement for going to the gym?
Is my health information secure?
See more FAQs or book a free call with one of our coaches
